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Today is World Health Day
...so here I am wanging on about how exercise can save your life
Apr 7
•
Sarah Carr
5
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Today is World Health Day
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How to go to the gym if you are scared to go
A client in her 50s who has never used a gym recently signed up with me.
Apr 4
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Sarah Carr
1
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How to go to the gym if you are scared to go
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1
March 2025
How to get started with an exercise and nutrition regimen
It's worth it, I promise
Mar 11
•
Sarah Carr
5
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How to get started with an exercise and nutrition regimen
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This substack is changing
I'll still wang on, but about a narrower topic
Mar 10
•
Sarah Carr
1
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This substack is changing
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July 2022
It's complicated
My relationship with social media
Jul 26, 2022
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Sarah Carr
12
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It's complicated
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June 2022
I love dogs
So be nice to them
Jun 16, 2022
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Sarah Carr
17
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I love dogs
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January 2021
No roadmap
How I lurch through life
Jan 16, 2021
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Sarah Carr
7
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No roadmap
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4
Hello!
What in tarnation is this
Jan 11, 2021
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Sarah Carr
8
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Hello!
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The various items in the in-tray of my head
Welcome to Do I Have To Fitness by me, Sarah Carr.
Jan 9, 2021
•
Sarah Carr
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The various items in the in-tray of my head
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